CIRCUIT-TRAINING CORPS COMPLET SANS MATÉRIEL POUR DÉBUTANT
- CHRISTOPHE VERNEAU COACH SPORTIF BORDEAUX
- 26 janv. 2017
- 1 min de lecture
Dernière mise à jour : 1 févr. 2021
JE VOUS PRÉSENTE LE "PROGRAMME 44", un circuit training basé sur 4 exercices, 4 tours sans pauses ni matériel, 20 à 30" par exercices.. Les séances du "programme 44" sont compactes et ultras efficaces. De courtes durées, elles sont donc facilement applicables à tout moment de la journée.
$50
Product Title
Product Details goes here with the simple product description and more information can be seen by clicking the see more button. Product Details goes here with the simple product description and more information can be seen by clicking the see more button
$50
Product Title
Product Details goes here with the simple product description and more information can be seen by clicking the see more button. Product Details goes here with the simple product description and more information can be seen by clicking the see more button.
$50
Product Title
Product Details goes here with the simple product description and more information can be seen by clicking the see more button. Product Details goes here with the simple product description and more information can be seen by clicking the see more button.
Commentaires